Group Support Options
  • An ancient Indian Healing practice of exercise and relaxation, involving postures and breath control.
  • Benefits may include stress reduction, clarity of mind, balancing of energy, physical, emotional, psychological and spiritual harmony.
  • These remote classes of Chair Yoga and Floor Yoga are facilitated on a weekly basis by Zoom.
  • Participants must be clients of the Solas Cancer Support Centre.
  • Please contact the Centre to check when the next set of classes take place.


Hillary-Musgraves---Yoga“Solas Cancer Support Centre has supported me so sensitively and practically in many ways since I was diagnosed with breast cancer. The Yoga classes have enabled me to find energy, strength and calm, not only during class time but during my day also. Yoga, like all services in Solas Cancer Support Centre is provided by people who are excellent in their field and bring a warmth, understanding and compassion to us. I value and appreciate this priceless gift in my life.”

– Hilary Musgrave